My Goals.
- Lose 10 lbs in one month by eating healthier and exercising more. Adjust this goal as necessary as I continue my weight loss journey.
- Do cardio at least four times a week, for at least 30 minutes.
- Do strength training at least three times a week, for at least 30 minutes.
- Try at least one "new" recipe every week - either by creating a new recipe, or revamping an old recipe to be healthier, and share it here on this blog.
- Update this blog at least twice a week, including updating my personal victories.
To some, these goals might seem trivial. To me, these are the steps I need to take to get back on track. I was doing so well, however, I got off track right around my wedding. While I made excuses then of being too busy, too tired, and not enough time, I am not allowing myself to have excuses. After the wedding and the honeymoon, I was just out of the habit, and thus I lacked the motivation to do what I needed to.
To help motivate me and get me on track, I am challenging myself to not eat lunch out for the next 30 days at work. That means, for the next month, I need to bring my own food, no excuses. I need to get into a habit of preparing my lunch nightly, and making sure that even during stressful times, I am eating the best I can. There have been too many times when I have said "Forget it, I'm stressed and want something fried!" I want those days to come to an end, and this is how I am starting it.
As I mentioned earlier, I did get married! I got married on October 27 to my wonderful best friend. It was a beautiful and fun day, albeit stressful leading up to it. But I was proud of how everything turned out, and we have some really amazing friends and family who love and support us - many of them drove at least 6 hours to be a part of it! Cannot ask for anything better than that!
Right after we were announced! |
A picture a friend took while we were waiting for our party bus. |
We were brutal with the cake. And yes, I have a different dress. |
Singing and dancing with people we love. |
With that, I think I will call it a night. I have a few recipes that I want to start preparing to share soon.
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