Day 2 of staying on track was a success! If you can call only being on Day 2 a success. I'm taking the initiative to be responsible for my physical activity - not just working out on my exercise ball, doing weights, or playing on the Wii Fit, but I actually made myself go for a long walk today (and surprised Sean when I asked him to join me).
It wasn't much, but I like the sense of accomplishment from the physical activity.
No comments:
Post a Comment