Day 2 of staying on track was a success! If you can call only being on Day 2 a success. I'm taking the initiative to be responsible for my physical activity - not just working out on my exercise ball, doing weights, or playing on the Wii Fit, but I actually made myself go for a long walk today (and surprised Sean when I asked him to join me).
It wasn't much, but I like the sense of accomplishment from the physical activity.
Sunday, April 3, 2011
Back on the Bandwagon
I've not been as diligent with keeping up with both this blog, and my weight loss, as I would like to be. I'm trying to get back on track, however, with small steps. Some of the best small steps I have taken to change some of my eating habits including limiting sugary drinks and eating more fruits and veggies on a daily basis, even setting goals for myself to eat more fruits and vegetable.
When I first started this, I started this because I wanted to reach out to others, and while it would be great to help others, I realize the first step I must take is to help myself. I promise to keep updating this blog for me - to monitor my progress. I have so many wonderful reasons why I want to lose weight - to be healthier, to feel better about myself, and to know when I get married next year, I'll be at my best. But that's just it, the reasons have to be for myself. And I promise to lose weight, and monitor my progress, for myself.
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